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A great routine could be the following (in order) to get a great 60-minute workout: 20 minutes of cardio, starting with...

Published Dec 23, 24

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Published Dec 20, 24

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Dec 18, 24

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Dec 18, 24

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Dec 17, 24

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Dec 17, 24

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Dec 17, 24

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Dec 17, 24

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Dec 15, 24

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Dec 15, 24

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